Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one from the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that may occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early symptom of a more major problem or organic pathology that requires serious interventions.

Neck pain is commonly seen in adult professionals after while using the computer and also other devices for too long hours without properly supporting the rear musculature. Most teenagers experience neck pain after a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain generally in most cases however in advanced cases, in addition, it affects the nerves exiting over the affected cervical vertebrae, due to nerve impingement or nerve entrapment with the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or on a couch or while travelling by air. However, in some cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must go to a healthcare provider as quickly as possible if your neck pain is assigned to any in the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and doesn't go away with simple modifications, if your neck pain becomes worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical care is a non-surgical plus a non-invasive mode of therapy that's effective in all types of neck pain, regardless how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to assist in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists recieve treatment in collaboration with patients to be able to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the concentration of pain by improving the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins from your tissue to kill the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that's affecting your performance at work or your lifestyle normally, see your doctor to discuss if physiotherapy could help your case.